Gym beauty: cleansing the sweat away!

As I usually workout first thing in the morning, I jump on the tube in a blurry-eyed stupour and rock a barefaced, pineapple-haired look in the gym. But not wearing makeup doesn’t mean that I can neglect my skincare, particularly when I’m doing HIIT circuits which leave me looking like I’ve just come out of…

My #GirlGains

It’s almost two years since my fitness journey began (well, was reinvigorated after a little hiatus when my very sporty school days faded away in the midst of university and graduate job life!). After attending the incredible #GirlGains event at the WheyHey offices last weekend, having time to relax with fitness-loving ladies and hearing Zanna,…