My #GirlGains

It’s almost two years since my fitness journey began (well, was reinvigorated after a little hiatus when my very sporty school days faded away in the midst of university and graduate job life!). After attending the incredible #GirlGains event at the WheyHey offices last weekend, having time to relax with fitness-loving ladies and hearing Zanna,…

Cantaloupe melon ice cream (refined sugar, diary & gluten free)

This beautiful, refreshing recipe is a guest post by Besma from Curiously Conscious. It’s light, summery and super simple to make – perfect for the balmy evenings we’re enjoying in the UK at the moment. I’ve also written a post for Besma’s blog, so head over to Curiously Conscious to see my creamy, dairy-free overnight…